Our Children's Future

6747 S. Broadway  Tyler, TX 75703 www.purebodynutrition.net Our Children's Future I just had a customer call about their overweight child and she was unsure what she could do. In 2010, more than one third of children and adolescents were overweight or obese. (see obesity facts in children) We can help!    We want to introduce our children to good foods early in life.  I am talking when they are babies, introduce veggies first, then meats and then fruits!  Fruits are sweet and if they are introduced first they will always want this and will not take to the veggie and meat tastes.  When your baby can eat a variety of food start with the most bland and work your way up to the sweet in a sitting.   What can you do with children that are picky eaters that are overweight and like sugar?   Whey Core Active Protein, our chocolate is sweet and is very much like a chocolate milk, you can introduce it as "Chocolate Milk" they do not need to know it is good for them. Most of the picky eaters just are not getting enough nutrients and so there body is hanging on and storing the fat.  If we can get more of the right nutrients you will see a change in there metabolism and they can lose the weight. Whey Core Active is low in sugar and has 20g of protein per scoop.  I recommend a 1/2 scoop for those ages 3-6 and full scoop for those age 7 and up. The kids can come sample this at the store and see if it is something they like.  Lean Core, is an all natural supplement that helps pull the stored fat into the blood system. It targets that stored fat and helps you use it for energy! It is good for your child's cholesterol and has your omegas that helps with brain function!  Your child must be able to swallow pills. Quest Bars, These bars are amazing and the chocolate can be warmed and taste great.  These are great for snacks or meals. Gluten free, sugar alcohol free and tons of fiber with these little jewels! Hide good food in the sweet food, there are many recipes out there that have something good in something sweet.  Like cauliflower in brownies no one ever knows that cauliflower is in it! Here is a link to one of those sites.  The worst thing you can do is curve this child's appetite, where she/he will not want to eat.  We want our children eating, just the healthy option.  We do not want to put our kids on a "diet" or any burner that could harm them, stay away from burners and "diets" in general.  If you need help with a child feel free to call, I am available to help you or to talk to your child direct to get them on the path of healthy living!           Alicia Burgin 903-939-9232 Long Term Health Effects: Children and adolescents who are obese are likely to be obese as adults 11-14 and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, several types of cancer, and osteoarthritis.  One study showed that children who became obese as early as age 2 were more likely to be obese as adults.   Learn More Purebody Nutrition Next to Walmart/ Behind Cheddars 6747 S. Broadway  Tyler, TX 75703 903-939-9232 CHANGING YOUR LIFE TODAY!

Lean Muscle and Serious Gains

Behind Cheddars, Next to Walmart

TMG Powder New Product of the Month This little bottle is a whole whopping $14.00, but its benefits are amazing. This is for those people that was some serious mass gains! This will help boost energy,strength, muscle endurance and focus. You can take this along with your preworkout or just by itself!  Will, of course tried this and was just sitting there and noticed his blood vessels open up, dilate and get a full muscle pump without working out-so it has a nice physique appeal too!  Try it Today! Say Goodbye Life Multivitamin Core Products is discontinuing the Life Multivitamin for men and women.  For those that love it come in and get a few bottles while supplies last.  It was a great amazing multivitamin there demand was just not cost effective!  We will continue to have the PureBody brand and our working to formulate a capsule version for those that loved the Life brand. We strive to take care of our customers and your needs. To my loyal customers! Thank you for taking the time to read our emails and I hope that it truly does help change your life!  So a small reward for you!  Something is coming very soon to Purebody that has been on backorder all year, can you guess? Alicia Burgin PureBody Nutrition 6747 S. Broadway Tyler, TX 75703 903-939-9232 www.purebodynutrition.net Changing your life! STAY CONNECTED

Pain of the Joints and Ligaments

Pain of the Joints and Ligaments I sold 6 of the Fast Acting Joint in one day from previous customers who had already tried it once. I wanted to let all of you about this little miracle pill that has been so successful. Antoinette did an event for two days on her feet and very busy, normally she had to recoup in bed with her feet up for several days after an event like this. Since she is on Fast Acting Joint she was excited to have no recoup time, but also be pain free after being on her feet for so long. Buddy was feeling good and enjoying his pain free days and ran out of Fast Acting Joint, then ouch!  He did not realize how much these little pills really helped...so of course he got more! We first discovered Fast Acting Joint when my Mother went in for knee surgery, her natural doctor gave her Fast Acting Joint as a relief and heal treatment. A year and a half later she is fully healed pain free and no longer taking Fast Acting Joint.  This is not just a pain pill this is a pill that helps repair your muscle and ligaments!  Learn More          I hope this info has been helpful, and if you know someone who is in pain, forward this email so they can be pain free and help us CHANGE YOUR LIFE.   Alicia Burgin                                                                 PureBody Nutrition 6747 S. Broadway Tyler, TX 75703 903-939-9232 www.purebodynutrition.net Next to Walmart / Behind Cheddars

February Heart Health Month

This month is about the heart and your loved ones. So let's talk about supplements that help your heart!

CoQ10 can help you in so many ways! 

 -Gives you energy
 -Boost your heart health
-Help strengthen your overall cardiovascular system.
 -Antioxidant
 -Blood Pressure
 -Boosts Immune
 -Helps your Brain think

 Omega 3's are good for your heart!

 -Helps with recovery, gets you back to the gym faster
-MEMORY BOOSTER, Even Dr. OZ talked about it!
-Boost heart health and lower triglycerides.
 -Helps Arthritis
-Helps depression and bipolar disorder

  There are 61 health benefits of your Omega's check it out here!

 It matters what brand of Omega's you get! Nordic Naturals is the only brand we carry and it is the only brand that consumer reports said works! There have been studies of how your omegas are not doing what they should, that is because when you process the fish oils incorrectly you lose all of the benefits. We only trust Nordic Naturals!

7 ways to help your Valentine's Day be special on a budget 

 1. Write, "I love you" on a sticky pad, Then post those notes every where...like on a plate (hint not the first plate but maybe the second or third, so your loved one finds it after awhile), in their favorite movie, on a new roll of toilet paper, under the pillow...This will last for days and will be a wonderful reminder of how much you love each other.

 2. Get about 5 Quarter rings and hide them, then draw a map or give clues and make it a treasure hunt. This can work with anything, its the effort you put in that shows your love.

 3. Coupons, is old but a goody. Women like to get coupons like, I will do the dishes all week or free back massage no strings attached or I cook dinner tonight. Then she can cash them in when she needs too. IF you have kids lets get a night off or date night. For Men, any sexual coupon works for them (talking to those that are married here), or maybe a coupon saying, you choose where we spend the date night.

 4. A card is always a must! Make sure to write a sweet message inside not just signing your name. If you can not be with your loved one on valentine's how about several cards. In the first card send the person on an errand that they like a Book store or Purebody for a smoothie! Make sure and instruct them to purchase something they like. You have to put instructions in the first card that tell them to ask at the front desk to pick up another suprise! Then at the bookstore or at Purebody you have a card with their name on it waiting at the front counter. In that card has another errand, you get the idea and on the last errand you have a single rose waiting. This is exciting and adventurous and really shows you thought of them!

 5. Get those slicks from the dollar store that have hearts on them and put them on her car window or some window she will see during the day. I don't think this one will be liked by men.

 6. Put kisses on the ground in a row to something (like up the stairs) then at the end of the kisses put a vase of roses with a shower head in it. Then the card reads, "I have now kissed the ground you walk on and have showered you with roses, I love you... " My husband has done all these tips at one point or another but this is the one that brings the biggest smile to my face!

 7. Put candles all around in the bathroom and draw a nice bath for your valentine, maybe a book or some soft music would be good too. You can add new bath accessories too! Just a few ways of saying I love you but without spending tons of money!

  Make MONEY with Purebody Nutrition 

This is too good of a deal not to pass up! Go to our website by clicking here to learn how to make money with Purebody Nutrition!

Alicia, Getting Healthy for the New Year

For the new year, I started to pick healthier choices for food! Lots of celery, apples and Quest Bars for snacks instead of chips or candy... I know I own a nutrition store it doesn't mean I always eat clean. I am not eating as clean as my best friend, Megan Newland but I just want to eat healthier, not preparing for a competition! So any ways I have lost 3 pounds already, which I know you are thinking from where, but my mid section is a little more chunky than i like, you are starting to see abs again, and the back of my legs-where every woman seems to store it! I do not like that fat under your but! I love the core 3 kit, but as a store owner you have to try new products so that you know what works and you can bring it in, right, right! So I finally got this weight loss kit in that I have been wanting to try for a while now, no you are not getting names until I decide my opinion. It is a 3 step process like the core 3. It has a breakfast pill, a afternoon pill and a sleep pill. The sleep pill has some great combinations and for sure could sell it by itself with what is in it! Not sure I can try the sleep pill with my medications, so I will have to look into that. Will may have to try the sleep pill. But so far this kit is impressive, it has a meal plan and really easy directions inside the box! I start tomorrow on this kit! I have recorded my weight and when I started so I can keep track. I also should take measurements, just simple ones so I can see inches, you do not always see pounds. I suggest this to you too if you are starting a new plan. Yesterday, I talked to a man that was not losing weight I asked about what he eats, he said, "why aren't the pills supposed to fix that". No, weight loss pills aid you in weight loss not allow you to eat whatever and still drop pounds! We also have been getting away from processed foods, such as canned vegetables. I read labels and know that I have been getting Corn and only corn and no added salts, but still its just not the same as corn on the cobb. So last grocery trip I went to super one, they have the best fruits and veggies without the cost, and went around the outside of the grocery store; fruits, veggies, meats and dairy. I realized the other day when I opened a can of beans that I should change that to fresh too! Less cans more fresh! Its harder though to do that because then you have to eat it, it can not sit in the fridge. Well that was the point to eat more veggies and fruits so it helps in the long run! This has become long, so I will post in a few days to let you know how it is going! Alicia

Sleep plays a key role in weight loss

Weight loss and maintenance not just calories and exercise; sleep plays key role Canadian Press 09-18-12 TORONTO - Cutting calories and increasing physical activity aren't the only factors when it comes to losing weight and keeping it off. Scientific studies are increasingly pointing to the role sleep -- or the lack of it -- plays in maintaining a healthy body weight. A new commentary in the Canadian Medical Association Journal suggests inadequate sleep influences body weight in at least a couple of ways. The article notes that people who don't get enough sleep tend to eat more at night, which undermines efforts to control one's weight or to diet. As well, fatigue affects levels of key hormones that help the body regulate hunger. The authors suggest people should be mindful of their sleep patterns and their potential to influence efforts to lose weight or to maintain a healthy weight. "We know that short sleepers in general feel more hungry. And when we restrict calories in the diet of short sleepers, we know that if we already feel more hungry and you cut calories, hunger plus hunger means very hungry," says Jean-Philippe Chaput, one of the authors of the commentary. Chaput is a specialist in preventive medicine, working on obesity in children at the Children's Hospital of Eastern Ontario, in Ottawa. "If they want to lose weight, of course at some point they will need to cut some calories," he says. "But if they don't take into account their sleeping patterns, they might fail. They have more chances to fail over the long term." Still, the situation isn't as simple as saying everyone with a weight problem ought to sleep more, Chaput says. "We know that obesity is very complex. It isn't one-size-fits-all," he says. "People gain weight for different reasons. It's not always an increase in food intake. It can be stress. It can be depression. Genes. Different factors." The Canadian Press, 2012

Photos from the Bodybuilding Show in Tyler, TX

Click here for the amazing photos from Prejudging On July 21st, 2012 PureBody Nutrition hosted the first ever bodybuilding show in Tyler, TX. This is a link to the photos from the morning prejudging. For more information or future shows please "like" us on facbook and join our mailing list at PureBody Nutrition's Main Page.